What if I told you I’ve been taking a magic pill for more than twenty years…
A pill that’s perfectly safe (and legal!)… that you can take to quiet your racing mind, fight distraction, be more productive, and be more present with your loved ones?
The magic pill? Meditation.
Meditation helps improve not just the quality of your thoughts, but your relationship with them. This is especially important if you’re an entrepreneur – because you get paid for what you think into creation.
So I thought I’d share my meditation practice with you in this week’s video… as well as a simple technique anyone can follow to enjoy a calmer, more focused mind: